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FAQ

Everything you want to know

Our artisanal preparations deserve your questions. Here you will find the most comprehensive answers about our products, ingredients, and usage tips.

A question not covered? Contact us by email or open a ticket on our help center — we will be happy to guide you.


MielSeeds is much more than a range of preparations: it is a premium wellness ecosystem, rooted in craftsmanship and nature. Each creation combines pure honey, selected seeds, superfoods, and argan oil, in a 100% natural approach, without additives or industrial processing.


Because your well-being is holistic, MielSeeds goes beyond the product: thanks to specialized partners, you also have access to personalized support in sports, nutrition, and naturopathy, a rare alliance between artisanal excellence and self-care.

Absolutely. Each ingredient is carefully selected in its raw and natural state. Our formulations categorically exclude:

  • Added sugars
  • Artificial preservatives
  • Synthetic flavors
  • Industrial additives of any kind

What you read on the label is exactly what you consume, nothing more.


Our creations are crafted in a entirely handmade in Namur, Belgium. Produced in small batches, they guarantee maximum freshness, impeccable traceability, and a quality that cannot be replicated on a large scale. It is the deliberate choice of excellence over quantity. Do your products contain allergens?

Some preparations may contain oilseeds or nuts, depending on the recipes. All potential allergens are systematically mentioned on the product sheet and labeling. In case of known allergies or doubts, please carefully consult the product information or contact us before ordering.

Thanks to the natural richness of their ingredients, our preparations can contribute to:

  • Supporting your energy and vitality on a daily basis
  • Strengthening your natural defenses
  • Accompanying a healthy and balanced lifestyle
  • Optimizing your sports performance (recovery & endurance)

This information does not constitute medical advice and does not replace professional health consultation.

Each creation has its preferred uses:

Vitaliseeds & Immuseeds: By the spoonful / in yogurt / smoothie / bowl

Amloseeds: To spread / integrated into your healthy recipes

Perfoseeds: In energy balls · before and after sports effort. How much to consume each day?

The recommended doses vary according to the preparation:

  • Vitaliseeds & Immuseeds : 1 to 2 tablespoons per day
  • Amloseeds : to spread according to your appetite and desires
  • Perfoseeds : 2 energy balls per day, ideally around your workout session

These guidelines are starting points. Listen to your body and adjust according to your goals and personal routine.

The safety of those around you is our top priority. Here are our recommendations :

  • Children under 1 year old — Honey is strictly contraindicated, in accordance with universal medical recommendations.
  • Children under 10 years old — Vitaliseeds, Immuseeds, and Perfoseeds contain powerful active ingredients that are not suitable for them. Avoid these preparations in this age group.
  • Amloseeds for children — Does not contain high-intensity ingredients, but consulting a healthcare professional is still advised.
  • Pregnant or breastfeeding women — The advice of a healthcare professional is recommended before any consumption.

In case of doubt, feel free to contact us or consult your doctor.

Support, services, coaching

If the answer is not in the FAQ, feel free to contact us by email or open a ticket: we will be happy to help you.


We work exclusively with certified and qualified professionals : certified coaches, nutritionists, and qualified naturopaths, sharing our commitment to quality and our vision of overall well-being. Each partner is carefully selected to ensure support that meets the MielSeeds experience.

Your support is designed to naturally integrate into your daily life :

  • Sessions in videoconference at your own pace
  • Daily follow-up by direct messaging with your coach
  • Program fully tailored to your goals, your level, and your life constraints

A continuous, human, and caring progression thread, not just a simple generic program.

Yes, without exception. There is no standard program at MielSeeds. Each support is built custom-made, taking into account your complete profile: health, lifestyle, availability, preferences, and ambitions. Your coach is an ally who evolves with you, not a provider who applies a fixed model.

Absolutely. We offer combined packs; sports & nutrition, or even with naturopathy, designed for a holistic approach to your well-being. Complementary options are also available according to your needs. For a personalized quote on the packs, contact us directly by email: contact@mielseeds.com.

Order, Delivery & After-Sales Service

If the answer is not in the FAQ, feel free to contact us by email or open a ticket: we will be happy to help you.


Directly on mielseeds.com. Browse our shop, select your creations, add them to your cart, and finalize your order in just a few clicks. The process is simple, secure, and designed to be as enjoyable as our products.

We accept credit cards via a fully secure online payment. Depending on availability, other solutions may be offered at the time of payment (PayPal, bank transfer,...). The options displayed at checkout are authoritative.

Generally count on 3 to 9 business days according to your location. As soon as your package is shipped, you receive an email containing your tracking number to track your delivery in real time. Our preparations are made in small artisanal batches, so some orders may require additional preparation time — we always inform you as soon as possible.

Yes. Several countries are eligible for international delivery. The available areas are automatically presented to you when you validate your order. If your country does not appear in the list, please feel free to contact us, we are continuously looking to expand our delivery range.

We are sincerely sorry if this were to happen. Contact us within 24 hours of receipt by attaching a photo of the package and its contents. We handle each situation individually and will offer you a quick solution: replacement or refund as applicable. Your satisfaction is non-negotiable.

Of course. The purchase is not an end in itself, it is an invitation to fully discover Mielseeds. Our team remains available to guide you in the optimal use of your preparations, direct you to suitable coaching, or answer any questions related to your wellness journey.

About MielSeeds

If the answer is not in the FAQ, feel free to contact us by email or open a ticket: we will be happy to help you.


Mielseeds was born from a deep conviction: that taking care of oneself should never be a compromise between quality, naturalness, and pleasure. In a world saturated with industrial products, unreadable labels, and empty promises, we wanted to create something else,... something real.

Something artisanal, crafted in Namur with care, patience, and a rigorous selection of pure ingredients. But also something complete: because well-being does not stop at what we eat. It is built over time, with the right accompaniments, the right people, and the right habits.

Mielseeds, this is our ambition: to offer an ecosystem where every detail, from the first ingredient to the last coaching follow-up, is designed to elevate you.

Our creations and our way of being are a direct reflection of what we believe in: 

  • Authenticity
  • 100% Natural
  • Halal
  • Craftsmanship
  • Transparency
  • Elegance
  • Personalized support

These values are not marketing arguments; they guide every decision, from the selection of ingredients to how we support you.

Yes, and it is a commitment we take seriously. Our approach is based on three pillars:

  • Respectful ingredients, selected for their natural quality and controlled environmental impact
  • Reasoned manufacturing, in small artisanal batches, without overproduction or waste
  • Quality packaging, designed to last, protect the product, and limit material footprint

We are constantly progressing in this direction, as taking care of you and taking care of the planet are not opposing choices.